Ultimate staycation

Staycations have grown in popularity in recent years. A recent poll found that 53 percent of the more than 100,000 participants had taken a staycation at some point, proving that forgoing traditional …

Eat better; feel better

Diets can be difficult to navigate. Since no two people are the same, a healthy diet that satisfies one person won’t necessarily satisfy another. Vegetarians might be perfectly happy without …

Moving closer to “the change”

The female body is a medical marvel. Not only does it have the capacity to operate and sustain its own life, but a woman’s body also can conceive and sustain the life of another. Various …

Enjoy the ride

Riding a bicycle is not only a great way to help the planet by reducing vehicle emissions, but it’s also an ideal physical activity. According to Harvard University, biking at a moderate speed …

CYBER SECURTIY

Keeping Personal Information Safe During a Pandemic

Americans are spending more time at home, which means they’re likely spending more time online. While their attention is focused on staying healthy, they shouldn’t forget to stay vigilant …

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EDITOR'S NOTE

Our second chance

The last time there was a worldwide shift in day-to-day life was World War II. The current health pandemic will be our next major influence.  I can only hope the Kardashian aesthetic so many …

Breaking down my FaceTime breakup

The text came just before 1 p.m.  “Hey remind me, you have a meeting tonight, right?”  I had been dating …

HEALTHY LIFESTYLE

Exercise in a pandemic

How to exercise during the pandemic Life changed overnight for millions of people across the globe in the wake of the COVID-19 outbreak, which shuttered businesses and forced many people to follow …