Health & Wellness
123 results total, viewing 1 - 10
Stalking can elicit feelings of fear, anxiety, depression, and isolation in its victims. However, victims of stalking are not helpless against their stalkers.  The National Center for Victims … more
According to the ASPCA, owning a dog or cat can cost up to $1,000 in the first year, and many people end up spending much more. The good news is you can cut your pet care expenses without … more
Financial changes are a fact of life. Changes occur at every turn, including when students leave home for the first time, people get married and when families purchase their first home. One of the … more
I wish that, over my strongest consumer years, I had been more intentional about driving the global economy. I thought I was just a cog in the wheel; but the reality is I had the wheel. I, Deb … more
For too long, napping was taboo for grownups (unless you were sick.) But the tides are changing. National Sleep Foundation encourages napping, citing improvements in alertness, performance and mood … more
The start of a new year can be a rejuvenating time when people take inventory of their lives and make positive changes. In a quest for personal growth, many people resolve to reduce or eliminate bad … more
Heart disease is a formidable foe. According the Centers for Disease Control and Prevention, heart disease accounts for nearly 25 percent of all deaths in the United States each year. Issues … more
Nearly 60 million women of child bearing age in the U.S. use the birth control pill as their number-one contraceptive of choice. While experts say that the pill is safe and effective, they also … more
Each year, more than 350,000 cardiac arrests occur at locations other than hospitals, and more than 20 percent occur in public places, according to the American Heart Association. CPR, especially if … more
Losing weight is a popular New Year’s resolution every year. Roughly 50 percent of people age 20 and older acknowledge they tried to lose weight over the past 12 months, according to the … more
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