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When planning their weddings, many brides-to-be devote a large portion of their wedding budgets to their wardrobes. Statistics released by The Knot in 2014 indicated the amount the average woman was … more
A woman’s breast health is an important part of her overall health. Beginning at age 20, Clinical Breast Exams (CBEs) should be done by your doctor or nurse. Between age 40 and 50, an annual … more
Hi, my name is Natasha Brown. I am 28 years old and a single mother of two boys. I have returned to central PA, after living in New York for 3 months. During my time in New York, I was working … more
As a dog owner, some of the best conversations I have are those with my dogs. They always listen attentively, never argue or interrupt and always wag their tails. For the average dog owner … more
Looking for a new item for your home or a unique gift for someone? You will surely find it at one of Pennsylvania’s many arts and crafts shows, street fairs, festivals, holiday gift shows, state … more
We live in a society that pushes us to look and feel younger as we age, but youthfulness is not about your age. Youthfulness is a state of mind. It’s about your vitality and spirit. Youthfulness is … more
Each year, millions of women undergo treatment for breast cancer and endure the devastating side effects of fatigue, hair loss, and nausea/vomiting (just to name a few). But many people do not … more
As parents and grandparents we sometimes struggle to give our offspring gifts that are meaningful. I have a granddaughter that is the “apple of my eye” and when she was born I wanted to find a … more
As a society we are generally a population that will help others, sometimes at the expense of our own health. This is especially true when it comes to family and even at times friends. While there is … more
It’s no secret that undergoing treatment for cancer can place huge demands on your body. One component of a treatment plan is incorporating good nutrition and dietary practices to give you the … more
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