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As a society we are generally a population that will help others, sometimes at the expense of our own health. This is especially true when it comes to family and even at times friends. While there is … more
It’s no secret that undergoing treatment for cancer can place huge demands on your body. One component of a treatment plan is incorporating good nutrition and dietary practices to give you the … more
Post mastectomy/lumpectomy options can be very daunting, especially immediately after the surgery. However, it is important to know you have options. Gathering as much information as you can prior to … more
While undergoing cancer treatment, some activities of daily living, including simple household chores, become more challenging. Here are some ways in which you could offer your assistance: • … more
Webster’s dictionary defines courage as “the quality of mind or spirit that enables a person to face difficulty, danger, pain, etc. … without fear. Also, known as bravery.” While I don’t … more
Cancer treatments like chemotherapy and radiation therapy can take a toll on patients’ bodies. Though the side effects vary depending on the type of cancer and the treatment being administered, … more
Have you ever gone to make an appointment for a massage, and found yourself a little perplexed at the different options available? Shiatsu? Hot stone? Swedish? It can be hard to decipher the … more
Sometimes life is not easy. Whether it’s your marriage, your family, your job (or unemployment), your personal finances, your health, or something else, each of us faces different challenges every … more
In a perfect world, you would be able to take care of your aging parent in your home or theirs, relying only on family to help you. But the reality is that caring for an aging or ill parent is a … more
The issue of driving is one many seniors and their families will face. And one that is often inevitable when there is a diagnosis of dementia. It is important to know that a person with dementia … more
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