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We are all familiar with the need to pay close attention to keeping our bodies healthy. We exercise, try to eat healthy and visit our doctors for checkups. It is also important to do financial … more
Upcycling is the term given to the practice of reusing old items for new purposes. While the majority of us take pride in the fact that we recycle our papers and plastics, or dispose of our … more
Non-Alcoholic Fatty Liver Disease (NAFLD) is a condition that is characterized by excess fat storage in the liver not caused by excess alcohol consumption. NAFLD is a leading cause of chronic … more
Your physical therapist says you’re ready for discharge, now what? Sure, they probably gave you instructions to continue exercise or maybe even a sheet of exercises. But...we all know what happens … more
When planning their weddings, many brides-to-be devote a large portion of their wedding budgets to their wardrobes. Statistics released by The Knot in 2014 indicated the amount the average woman was … more
A woman’s breast health is an important part of her overall health. Beginning at age 20, Clinical Breast Exams (CBEs) should be done by your doctor or nurse. Between age 40 and 50, an annual … more
Hi, my name is Natasha Brown. I am 28 years old and a single mother of two boys. I have returned to central PA, after living in New York for 3 months. During my time in New York, I was working … more
As a dog owner, some of the best conversations I have are those with my dogs. They always listen attentively, never argue or interrupt and always wag their tails. For the average dog owner … more
Looking for a new item for your home or a unique gift for someone? You will surely find it at one of Pennsylvania’s many arts and crafts shows, street fairs, festivals, holiday gift shows, state … more
We live in a society that pushes us to look and feel younger as we age, but youthfulness is not about your age. Youthfulness is a state of mind. It’s about your vitality and spirit. Youthfulness is … more
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