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Menopause occurs when a woman’s reproductive cycle is over and she can no longer produce offspring. For many women, menopause occurs around age 50. While menopause itself is not a risk for … more
What is Reiki?  Reiki is NOT a religion, and you don’t need to believe in anything for it to work. Reiki is an ancient healing modality that promotes deep relaxation and an overall sense … more
The dawn of a new school year requires restocking school supplies. But for some kids, the most important part of returning to school is making sure they look good walking through the door on the … more
If you’re suffering from back pain, it might be time to get yourself to Booty Camp and get your butt in shape. Literally. You have to build your booty to better your spine. The well-rounded … more
When the whole family gets together, it can be hard to find activities that everyone enjoys doing. Especially when members of your family span different generations, it can be an even greater … more
When you ask someone when they would like to retire, one common response is “I’m never going to retire!”  They go on to explain that this is because they love their job and … more
You are thinking of moving to a retirement community. Someone told you a nursing home will take everything you own. Your accountant told you that you can give away gifts of up to $15,000 … more
Many women feel that even though they are trying to eat right, exercise and even manage their stress in order to lose weight, they aren’t getting results. When they explain this to their … more
The ability to communicate, interact and work collectively with others is both a professional and personal asset. But in certain ways, the reliance on technology has made working as a team more … more
Despite the many blessings we receive in life, sometimes things are hard.  Maybe it’s your job (or unemployment).  Maybe your marriage has hit a rough patch.  Maybe your finances … more
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